Hello:) This is my attempt to make loosing weight easier for me and my sisters. I am hoping to establish accountability for myself. I've put on 30 lbs in the last 4 yrs. At this rate, I want be be able to get through the hospital doors for the emanent heart attack I am sure to endure in a few years. I am 44 and about 30 lbs over weight. Today is the first day of my shrinking process! Join me if you dare or care to;)
Friday, January 21, 2011
Day 3
Well, hello there sissy's! It's Friday! Yeehaw! I've lost 1.8lbs. Only about 28 more to go. heehee Baby steps. I had a chile relleno for lunch...oops! It was soooooo good! I'm still okay though. Drinkin lots of water. Me and my bathroom have become fast friends. Cindy, how are you doin? Lynne? Kj is on another site with me (as is Lynne, but she doesn't get on it). The site is awesome! MyFitnessPal.com Check it out Cindy! I love ya'll!-S
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Drinking that water SURE does help! I lost over a pound just yesterday. Staying under 800 calories probably helped too. Ended up having yogurt for lunch and made pork tenderloin with light wine sauce, roasted butternut squash and a spinach salad w/ red bell pepper and white balsamic vinaigrette for dinner last night. Today I skipped bfast and had a 6" Subway for lunch. Even though I didn't drink any soda, the calories exceeded 600 with sun chips and ranch. So, dinner consisted of a small piece of banana bread. ;) Just left a cool praise on my blog: http://countrylivingatitsfinest.blogspot.com.
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